With May being Mental Health Awareness Month, I wanted to highlight some books that either tackle mental health and wellness or feature characters that deal with their mental health in different ways.
If you or someone you know is dealing with mental health concerns, please find some resources here: https://mentalhealthcommission.ca/resources/.
Do twins begin in the womb?
Or in a better place?
Kaeleigh and Raeanne are identical down to the dimple. As daughters of a district-court judge father and a politician mother, they are an all-American family—on the surface. Behind the facade each sister has her own dark secret, and that’s where their differences begin.
For Kaeleigh, she’s the misplaced focus of Daddy’s love, intended for a mother whose presence on the campaign trail means absence at home. All that Raeanne sees is Daddy playing a game of favorites—and she is losing. If she has to lose, she will do it on her own terms, so she chooses drugs, alcohol, and sex.
Secrets like the ones the twins are harboring are not meant to be kept—from each other or anyone else. Pretty soon it’s obvious that neither sister can handle it alone, and one sister must step up to save the other, but the question is—who?
A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail—just as she chronicles what happens when the dream finally comes true. Cast in a new Nickelodeon series called iCarly , she is thrust into fame. Though Mom is ecstatic, emailing fan club moderators and getting on a first-name basis with the paparazzi (“Hi Gale!”), Jennette is riddled with anxiety, shame, and self-loathing, which manifest into eating disorders, addiction, and a series of unhealthy relationships. These issues only get worse when, soon after taking the lead in the iCarly spinoff Sam & Cat alongside Ariana Grande, her mother dies of cancer. Finally, after discovering therapy and quitting acting, Jennette embarks on recovery and decides for the first time in her life what she really wants.
Told with refreshing candor and dark humor, I’m Glad My Mom Died is an inspiring story of resilience, independence, and the joy of shampooing your own hair.
Join Greta and Minette once more for the heartwarming conclusion of the award-winning Tea Dragon series, now available in paperback!
Over a year after being entrusted with Ginseng’s care, Greta still can’t chase away the cloud of mourning that hangs over the timid Tea Dragon. As she struggles to create something spectacular enough to impress a master blacksmith in search of an apprentice, she questions the true meaning of crafting, and the true meaning of caring for someone in grief.
Meanwhile, Minette receives a surprise package from the monastery where she was once training to be a prophetess. Thrown into confusion about her path in life, the shy and reserved Minette finds that the more she opens her heart to others, the more clearly she can see what was always inside.
Told with the same care and charm as the previous installments of the Tea Dragon series, The Tea Dragon Tapestry welcomes old friends and new into a heartfelt story of purpose, love, and growth.
Six years ago, Moss Jefferies’ father was murdered by an Oakland police officer. Along with losing a parent, the media’s vilification of his father and lack of accountability has left Moss with near crippling panic attacks.
Now, in his sophomore year of high school, Moss and his fellow classmates find themselves increasingly treated like criminals by their own school. New rules. Random locker searches. Constant intimidation and Oakland Police Department stationed in their halls. Despite their youth, the students decide to organize and push back against the administration.
This is the story of a diverse student body. There are gay characters, trans characters, non-binary characters, bisexual/biromantic characters, asexual characters, Black characters, Latinx characters, Muslim characters, undocumented characters, characters with disabilities.
When tensions hit a fever pitch and tragedy strikes, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift.
CATALYST
13 points
noun: a person or thing that precipitates an event or change
When Najwa Bakri walks into her first Scrabble competition since her best friend’s death, it’s with the intention to heal and move on with her life. Perhaps it wasn’t the best idea to choose the very same competition where said best friend, Trina Low, died. It might be even though Najwa’s trying to change, she’s not ready to give up Trina just yet.
But the same can’t be said for all the other competitors. With Trina, the Scrabble Queen herself, gone, the throne is empty, and her friends are eager to be the next reigning champion. All’s fair in love and Scrabble, but all bets are off when Trina’s formerly inactive Instagram starts posting again, with cryptic messages suggesting that maybe Trina’s death wasn’t as straightforward as everyone thought. And maybe someone at the competition had something to do with it.
As secrets are revealed and the true colors of her friends are shown, it’s up to Najwa to find out who’s behind these mysterious posts—not just to save Trina’s memory, but to save herself.
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